When we live with the intention of checking in with our bodies before our thoughts, we are embodied. This idea may seem illogical for those who are accustomed to analyzing situations and risks before making decisions. But from my experience, the body is what holds our...
As I continue in this human experience I witness my mind in a constant flow of evolution. I face fears and courageously move through life honestly and humbly, bringing me to learn and grow. Please join me in reading more of my thoughts and discoveries by visiting my...
Appreciate the abundance you already have, then manifest more It takes true work to manifest our dreams, aspirations, and heart desires. We have to take steps and make moves toward creating the life that we want. But these are secondary to the work we have to do...
The yoni is a vital energetic center for women. It is where we hold the power of creation, love, and sexual energy. We express our femininity from the yoni, which makes yoni massage essential in our full expression as feminine beings. What is a yoni? Let’s start with...
To yoni steam involves sitting on a stool or chair over a pot of steaming herbs. A ritual that has been practiced in Africa, Asia, and Central America for centuries. Why should I yoni steam? My yoni steam practice is an incredible tool for connecting to my feminine...