The shadow is the side of ourselves that we don’t show to the world, or even ourselves. Most likely, we aren’t even aware that we have a shadow. It’s the parts of ourselves that we hate to see whether it be anger or rage, jealousy or envy, greed, selfishness, sexual desires, desire for power; it’s whatever we perceive to be inferior, wrong, immoral, or unacceptable.
Shadow Work – 5 Benefits
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