Hey Mama,
Are you feeling lost in all the to-dos, feeling guilty for not living up to your own expectations, and worried you are getting stuck in the mom box-not being seen for your true gifts? I see you.
As a life coach, I draw from personal experience, having risen from rock bottom to cultivate unshakable self-love, courage, and intimacy. Guided by the wisdom of my breath and body, I’ve shed my self-restraints and found ultimate freedom.
Similarly, I’ll empower you to explore your body deeply, releasing harmful patterns and conditioning. Together, we’ll uncover closed-off parts and awaken them to their fullest expression. Experience newfound confidence, trust, and intimacy with your body and life.
Ready to embark on this transformative journey? Let’s connect.
My Story
I help mamas step into their greatest power, embracing how truly amazing, wonderful, and important they are, so they can honor themselves fully and bring their gifts into a world that desperately needs them right now.
I have had to learn how to change my own course from unhealthy, harmful patterns to deeper self love and joy. My story involves using and abusing drugs to cope with depression, feeling abandoned, rejected from the world, and questioning my existence. These patterns of belief drew me into either hiding from the world or running off toward radical adventures in search of a women I could feel proud of, while simultaneously running away from myself.
As a pisces, I was known for being wishy-washy and indecisive for many years. I was never able to commit to anything, especially love. I kept myself occupied with things that would numb my pain and loneliness until my healing journey slapped me in the face.
It was chronic pain that kick-started my path toward unconditional self love and peace within. But for you, mama, it may be something else. We all have our own unique path toward connecting to our higher self, and whatever it is for you, I am here to hold your hand and guide you there.
I have spent over 13 years working on healing my heart and freeing my inner child. Gathering tools and resources along the way, I have created a path that is faster and more directly toward healing for my clients.
I do this work, so that mamas who are ready to throw off their protective shield and free their hearts to their fullest expression can do so with the support of a village. Moms are the most powerful humans in this world with so much to offer, but are not seen for their power and love, thereby getting trampled down by society.
My coaching program helps these mamas reconnect with their magic and higher guidance to show them their unique path back to joy and their deepest love.
My professional & life experience:
- Massage Therapist for 10 years, specializing in pain and injury treatment & stress relief
- Bachelor in Psychology with a minor in Sociology at CU Boulder
- 20 years of yoga training
- Meditation practitioner for 18 years
- Certified Life Coach
- Authentic Relating Leadership Training
- Workshops in Yogic Intimacy & feminine embodiment with David Deida, Nina Lombardo, and Lisa Page
- Online Masterclass in the Dynamic Art of Interactive, Guided Meditation with Jack Kornfield
- Accelerated Evolution Coaching recipient
- Self-study, a life-long commitment to curiosity, humility, surrender, trust, and practices in unconditional love, understanding, and embodiment
- Home-birthed my son
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